Day in day out, fluid imbalances occur in our body as a result of the food we eat or the fluids we drink and the processes going on in our bodies. The most important thing is that, what is taken into the body, be it solid or liquid food should help keep one healthy and …
Written by Achiever Foods Nutrition Unit Sleep is a natural process every human experiences. It is the time the body is at rest from active physical work. For adult individuals, sleep requirements vary from between 6 – 10 hours and is more for younger persons (children). Sleep helps the body and mind to rejuvenate and …
Written by Achiever Foods Nutrition UnitIn 2020, we had a call from one client who lives at Gbawe in Accra placing order for our Daliha Turkey Berry Powder. Her doctor at the Trust Hospital in Osu recommended our product for her child whose heamoglobin was low. After adding the powder to the child’s food for …
Written by Achiever Foods Nutrition Unit 🔺Introduction Pregnancy causes a lot of changes to the body, so much such that it can completely change your diet pattern, and you also put on some extra weight. It happens differently with everyone but weight gain is one of the general changes most people experience. After pregnancy or …
Written By Achiever Foods Nutrition Unit Recently a nursing mother called our office and was so much worried about her baby’s inability to feed well. Even after the six month of breastfeeding she was so determined to give her baby the best. After revisiting her dietitian, he advised that the baby’s complementary foods need a …
Written by Achiever Foods Nutrition Unit One day, a lady called our office line and began to share with us her desire to have a child but she has been diagnosed of anaemia. One of the advises the Doctor gave was to restore her iron levels because it was a critical need to facilitate her …
Written by Achiever Foods Nutrition Unit Do you know that hypertensive crisis is not a death sentence? Scientists described it as extremely high increase in blood pressure reading. Having blood pressure readings of 180 mmHg or higher for systolic and a diastolic pressure of 120 mmHg or higher, are the figures usually declared as Hypertensive …
Written by Achiever Foods Nutrition Unit 🔵IntroductionDo you remember the first time your blood pressure was checked? Many do not understand the importance of the readings on the blood pressure machine. Today, we are bringing you a great piece on hypertension. 🔵Definition of Hypertension Hypertension is defined as high blood pressure in the blood vessels …
Written By Achiever Foods Nutrition Unit Over the years there has been an increase in the prevalence of hypertension (high blood pressure). Hypertension is one of the common chronic diseases that has infiltrated into our society. Most people are still in the dark about what it really is and some who have knowledge about it …
DOCTOR AND PATIENT INTERACTION ON HIGH BLOOD PRESSURE Read More »
Written by Achiever Foods Nutrition Unit During a ward round at the diabetic clinic one day, a patient walked to the doctor and asked a lot of questions on diabetes. Today, we are bringing you the part two of the myths and facts about diabetes. Nothing can be done to stop one from having diabetes?Fact: …
Written by Achiever Foods Nutrition Unit In our society one common life-long condition is diabetes with increasing rates in many parts of the world. It can have significant physical, psychological and behavioural implications on affected persons. Diabetes is a significant public health issue and requires needful knowledge and skills to help individuals manage the condition …
Written By Achiever Foods Nutrition Unit Life is gradually returning back to normal in many parts of the world even though Covid-19 has not gone completely. Since life must move on it is important that we ensure we observe certain important measures whilst we are out of home. It takes a lot to gather courage …
Written by Achiever Foods Nutrition Unit There’s a popular saying that “A hungry man is an angry man”. Whether this statement is absolutely true or not, we all know that hunger is one of the main drives for eating. Some people will go all miles to ensure they satisfy their hunger urge. More so, due …
Written by Achiever Foods Nutrition Unit Do you know that obesity is a very important risk factor to many diseases especially type 2 diabetes? In a research conducted by the WHO, worldwide obesity has nearly tripled since 1975. In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 650 …
Important Factors to Consider for Weight Loss II Read More »
Written by Achiever Foods Nutrition Unit Do you know weight loss has become a critical concern for most people around the world today? Truth is losing weight is not a bad desire, considering the myriad of diseases that are associated with it. If you are fortunate to find a healthier way to lose some pounds. …
This testimony has really touched our hearts as a business. We really want to share with you how Daliha products have been of great support to one of our customers. Please meet Emiberth, C.E.O of Kawa Moka as she shares her testimonial about Daliha Teas; “My name is Emiberth. Thank you for creating your awesome …
Written by Achiever Foods Nutrition Unit The fight against Covid-19 is a fight for life. It has been predicted that the virus will be around for a longer period than expected earlier this year. Until now, there’s no certified vaccine nor cure for the virus. However, everyone has an opportunity to prevent him/herself from being …
Written by Achiever Foods Nutrition Unit What is the Immune System? The immune system functions as the body’s self-defense mechanism against infections. Its main job is to fight against germs and ensure the body is healthy. According to WHO, most of the people who died from Covid-19 had compromised immune systems. When you have a …
Written By Achiever Foods Nutrition Unit We are back with our testimony segments for the season. Get ready for another insightful moment. Madam Belinda has a good news to share. “Hi there everybody, my name is Mrs. Belinda Bengono from Accra. I want to endorse these products. I am a living testimony of these products- …
What an awesome moment to share with you what is going on in the Daliha World. Come along let’s share with you the second testimonial from another customer who uses Daliha Products. “My name is Doreen Yawson– CEO at RightDose Pharmacy, Accra. About 6 months ago, anytime I had my menses I felt very weak. …
Today, we want to share with you about how our products have been of great benefit to one of our clients. Let’s hear from Charity. “…My name is Charity. I just want to inform you about my experience with Daliha foods. When I was pregnant, I once went to the hospital and upon running some …
Written by Achiever Foods Nutrition Unit For you to have a good health, it starts with selective decisions for healthy living. Do you know that the choices you make everyday about your health is a true reflection of the priorities you set for healthy living?. While no foods or dietary supplements can prevent or cure …
Written By Achiever Foods Nutrition Unit There are so many food product options on the market today. From salty to fatty and to sugary foods among many others. Surprisingly about 470 million are diabetic globally (WHO). Type 2 diabetes is the most common. Taking too much sugar (free or added) increases your risk of getting …
Written by Achiever Foods Nutrition Unit The foods we eat everyday either make or unmake the immune system. Over 19 million confirmed cases with about 700,000 confirmed deaths have been recorded globally due to the impact of the novel coronavirus (WHO 10,08,20). Most people who have suffered from the impact of the virus have been …
Written by Achiever Foods Nutrition Unit Obesity is a preventable condition. When a healthy diet and active lifestyle is employed consistently, this can be brought under control drastically. In 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these, over 650 million adults were obese (WHO). Obesity condition keeps rising …
Written by Achiever Foods Nutrition Business Unit Pregnancy is a wonderful moment in a woman’s life. When a woman gets pregnant, she goes through a lot of changes. Her nutritional needs become very critical for the development of her baby. It will interest you to know that about 800 pregnant women die everyday from pregnancy …
Written by Achiever Foods Nutrition Business Unit Depending on where you are, where you are going, what you do and how you feel, the time to drink tea can be a very important decision to make. Does the time you drink tea affect how it works in the body? Yes, it does. If you really …
Written by Achiever Foods Nutrition Unit Making Choices everyday concerning healthy eating requires more than just a wish. One secret of many people who have lived long in the past has been as a result of healthy food choices they made. These days it’s sad to know that very young people die of diseases which …
Written by Achiever Foods Nutrition Unit Whether you are a tea fun or not, drinking medicinal or herbal teas is a pleasurable way of preventing many diseases and infections. About 5000 years ago, according to Chinese legend, the history of tea began in 2737 B.C.E. when the Emperor Shen Nong, a skilled ruler and scientist, …
Written by Achiever Foods Nutrition Unit When a child is growing healthy and strong it does not only bring satisfaction to the parents but it equally ignites joy in the child. It’s interesting to discover that the first 2 years of the life of every child is very important to their brain development. How the …
Written by Achiever Foods Nutrition Unit How do you feel after eating your favorite meal only for you to regret it through a runny stomach? That definitely will bring every activity you are involved in to a standstill. Did you know that about 70% of the proportion of your immune system is in your digestive …
Written by Achiever Foods Nutrition Unit Sipping Tea during work hours has become part of most organizational cultures. Have you been wondering why most people take coffee breaks during working hours? Well, basically it is done so that the body can take a little rest, be refreshed, and refueled for optimum productivity. But! if you …
We all like it when gold is processed into attractive jewels. Unfortunately, when sugar is processed we need to be careful how we get attracted to it and how much of it we consume. For some people refined sugar can be as addictive as drugs or alcohol. ‘Addiction to sugar produces cravings and a “tolerance” …
5 Simple Ways To Reduce Sugar Intake In Your Diet Read More »
Written by Achiever Foods Nutrition Unit It can be very fulfilling knowing that you ceased every moment of your day to express yourself in a productive way. Just think about how you can continue to be efficient when you practice very good nutrition daily. Iron nutrition is a subject that may not be on the …
Written by Achiever Foods Nutrition Unit A friend told me a story of how she has been measuring her weight using the tight clothes she wears. Well you may also be depending on some friends and family to tell you how you look. I assume you got an honest feedback so far. All the same, …
Written by Achiever Foods Nutrition Unit Every day is a golden opportunity for you to make healthy food choices. In life, whatever you focus on grows. In the same light when you focus on building good health you will experience optimum growth in every aspect of your health. Many people do share stories of how …
Building good health can be an exciting way of living. Every food is good for eating but not all foods you eat can be of benefit to you. One of the most common lifestyle diseases is Diabetes. In Recent times research has revealed that diabetes is one of the topmost underlying conditions that can worsen …
Losing weight is not a bad idea. But doing it the right way is very important. Most people who want to lose weight end up gaining it again with even worse conditions. My first concern is, why do you want to lose weight? Are you on a ‘diet’, or do you plan starting soon? Have …