5 Practical ways to boost the immune system with Vitamin C Foods
👉Drinking liquids that contain Vitamin C helps in quick absorption into the bloodstream. 👉Avoid taking Vitamin C foods with caffeine-containing foods at the same time. Caffeine can affect the absorption of Vitamin C by causing rapid fluid loss 👉 Avoid taking alcohol with Vitamin C foods. Alcohol interferes with the pancreas to reduce maximum absorption …
5 Practical ways to boost the immune system with Vitamin C Foods Read More »